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Recently I saw many ads on TV showing people losing weight by just eating prepared foods that can be ordered from a company that would only cost less than $10 a day. In some of the ads they would show some celebrities that have lost some 50 to 100 lbs. The first thing that came [...]

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I know many of them but I also have problem with my own weight. My metabolism is so slow that even I only look at the carbs, I’ve already gained 5 lbs.
Kidding aside, if you are like me and you or anyone dear to you have any weight problems, I invite you to [...]

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